You’ve probably heard all of the warnings about how screen time is affecting our lives,…
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Women’s Health – How can you be the healthiest you?
Women’s Health Week is May 12-18, and we couldn’t think of a better time to…
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Ways to Protect Your Eyes While Playing Sports
April is Sports Eye Safety Month, and while sports provide a fun, energetic way to…
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Health Tips for College Students
If you’re enrolled in one of our amazing colleges in Lynchburg, then welcome to the…
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Healthy resolutions you can actually keep
As the new year approaches, now is the perfect time to start setting healthy goals…
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Ways to Get Out and Get Active This Summer
Summer is right around the corner, and with warmer weather comes many chances to get…
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Every Kid Healthy
Every Kid Healthy Week, celebrated the last week in April, is an annual observance created…
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